
Disclaimer: This is going to be one of those ‘poor me’ type of posts where I pour my little heart out. I really need the stress relief.
Today I feel like my body is just falling apart. I’ve been under so much stress from work that I have literally had a migraine every day for the past two weeks, with the exception of one migraine-free day. I’ve had to come home early from work a couple of times over the past two weeks, and there have been a few days when I have rolled out of bed in the morning and had to force myself to not call in sick to work.
It’s been a rough three years ever since I became a manager. From the moment that I applied for the job, I’ve had to overcome a lot of obstacles and hurdles that have caused me a huge amount of stress. And, in the past six months we have been losing a lot of our upper management and as a result everyone is under a lot more stress because everything seems to be in complete chaos.
In the past year, I suddenly started to suffer from vertigo and anxiety. Then I had a large kidney stone that had to be blasted to pieces. Meanwhile, I tested positive for lupus, but later tested negative. My cholesterol has suddenly sky rocketed because I started eating meat again and I am eating nothing but unhealthy food lately. My blood sugar has also sky rocketed enough to be considered a few points away from diabetic.
Today I just couldn’t tolerate the migraines anymore and I went to a massage therapist. She stated that she was shocked at how tight my jaw, cheeks, head, neck, shoulders and back were. I’ve suspected that I have been carrying a lot of tension from work in my jaw recently because I’ve noticed that I am tightening my jaw and holding my breath when dealing with very difficult co-workers in the workplace.
I really love my job, but it’s becoming increasingly difficult for me to tolerate rude people in the workplace. I pride myself on treating everyone with dignity and respect in the workplace, but I constantly have to deal with other managers who have no manners or respect for other people. I know that I should not allow their actions to affect me, but since I have been feeling burned out their actions are really starting to get under my skin.
A year ago my boyfriend and I decided that in August we would move in together and start the journey to have a child. He has been concerned for the past couple of years that I have been under too much stress and we made a deal that I try to balance my life a little before we start on our journey. He has been moving forward with the plans. I, on the other hand, am falling apart and just pretending like I’m on board.
For the past two weeks he has been getting his house ready. He put in a new air conditioner, new patios, new painting, and is getting ready to have the inside of the house painted and new carpet put in. I can see him moving forward and preparing, and suddenly I am beginning to get cold feet and feel like backing out.
Lately I have been feeling so miserable due to stress. My life feels unbalanced and out of control, so how the hell am I going to pack up all of my crap and move into his house? And, if I can hardly handle the stress at work now, then how the hell am I going to be be able to handle it while pregnant and/or having a baby?
The whole thought of starting a family seems completely overwhelming to me. AGAIN. I’m back in the same space that I have been for the past five years, thinking that it’s not the right time and that I need to push back my timeline. Over the past two weeks, on three occasions I have almost thought about just canceling on our plans, although I know deep down in my heart that I do want to have a child.
The reason that I started the Femimommy blog was because I wanted to have a safe space where I can deal with these issues and other related topics. I’m not the type of woman where motherhood seems natural. Motherhood actually seems scary and stressful to me because I am the product of a dysfunctional and abusive family. I therefore needed a space such as this blog to explore my fears and document my journey, and hopefully find support along the way.
I will figure it all out, but the first thing that I need to focus on is getting my health back on track and controlling my stress. I need to learn how to bring balance back into my life and also not allow other people’s rude behavior affect me so much. I can do it, and I am going to commit to starting a tiny step tomorrow.
Have you ever felt burned out or completely overwhelmed? What did you do to get your stress under control?

{ 5 comments… read them below or add one }
I think you really should get your health totally back on track before moving forward. Getting your health back should actually be the FIRST part of ‘moving forward’ that you commit to. And don’t let guilt about pushing back the timeline make you do anything before you’re totally healthy again. I’m sure you know all this already, but still.
Thank you Hannah. I’m really trying, but it’s sooo hard!!
Hi! Stopping by from MBC. Great blog!
Have a nice day!
Thank you for sharing such a real and honest post. First, I am sorry to hear you are struggling with so much stress. I think we all go through times in our lives where stress takes over and effects everything including our health and relationships. You are not alone! Before my first was born I was working at a job that was very stressful simply because of the people I was working with. It made enjoying my pregnancy tough. After my son was born life changed in so many ways though and when it came to work I had a new perspective. I realised that all the drama didn’t matter in the grand scheme of life.
I’m not saying have a baby and life will have clarity, in fact having a baby is the toughest most stressful thing ever BUT it is a different kind of stress. Stress that you know your effort is worth it all.
But for me having a baby made me realise that life is very precious (yeah a little corny!) and short and time really does go by so quickly. In that regard, I personally realised that I no longer wanted to spend any more time in a negative space. I found a new job and focused on being happy while taking care of my family.
I wish you all the best as you make decisions that are right for you! Trust your heart.
This is just what I wanted to hear Kelly!! Today I watched a documentary about stress, and one part had something about the affect of stress on the fetus. Apparently it can cause complications years later. Lately I have been thinking about work also, and wondering if maybe I will either want to stay home for a bit when I have a baby, or maybe change careers. This is definitely something that I will continue to think about and explore=)